Chia Wee Keat Lifestyle | Daily Routines, Interests & Personal Journey

My Lifestyle Philosophy

I believe that a fulfilling life comes from balancing physical activity, meaningful connections, and personal growth. My lifestyle is built on the principle that each day should include elements that nourish the body, mind, and relationships.

"Life isn't about finding yourself, it's about creating yourself through experiences and connections."

For me, this means starting each day with intention, making time for physical activities I love, and prioritizing genuine human connections. I've found that this balanced approach leads to greater happiness and more opportunities to grow as an individual.

My lifestyle isn't about strict routines, but rather about creating space for what truly matters. Whether it's a morning football match, an afternoon networking coffee, or an evening hike, each activity contributes to a life well-lived.

My Daily Routine

How I structure my days for balance and productivity

Morning Rituals

My day begins at 6:00 AM with meditation and planning. This quiet time helps me set intentions for the day ahead. I follow this with a light workout or stretching session to energize my body.

Breakfast is an important social time where I often meet friends or new connections. These morning conversations set a positive tone for the rest of my day.

Midday Activities

Mornings are dedicated to physical activities. You'll usually find me on the football field or hiking trails between 9 AM and 12 PM. These sessions are not just exercise but opportunities to connect with teammates and fellow enthusiasts.

I make time for networking lunches where I meet new people or strengthen existing relationships. Food and conversation create the perfect environment for genuine connection.

Afternoon Connections

Afternoons are for deeper connections. I schedule coffee meetings, attend networking events, or collaborate on community projects. This is when I focus on building meaningful relationships.

I reserve time for personal development through reading or online courses. Continuous learning is essential to my growth and ability to connect meaningfully with others.

Evening Wind Down

Evenings are for reflection and relaxation. I often enjoy badminton matches with friends or casual dinners where conversations flow naturally.

Before bed, I journal about the day's connections and experiences. This practice helps me appreciate the relationships I've built and identify opportunities for future growth.

Sports & Physical Activities

Sports are not just exercise for me; they're a way of life and a powerful vehicle for building relationships. Each activity offers unique opportunities to connect with others while maintaining physical health.

Sports Regularly

15+

Hours Weekly

50+

Teammates

Tournaments Yearly

Football remains my passion - the teamwork, strategy, and camaraderie create bonds that extend beyond the field. I play in a local league every Saturday morning and organize casual matches during the week.

Hiking allows me to combine my love for nature with social connection. I lead monthly group hikes where diverse individuals come together to challenge themselves physically while forming meaningful connections.